Definition of «advanced lifters»

The phrase "advanced lifters" refers to people who have been weightlifting or working out for a long time and have gained a high level of strength, experience, and knowledge in their training. They are more skilled and have progressed beyond the beginner or intermediate stage of lifting weights.

Sentences with «advanced lifters»

This is when you know it's time to get a little more strategic and begin incorporating the use of more advanced lifting techniques into your training to take it to the next level. (muscletech.com)
The exercises during the first week are not complicated, and even though they are often included in advanced lifting programs, they are also appropriate for beginners. (fitnessandpower.com)
You will be ill served by variety for variety's sake, and it will do you no good to rush into advanced lifts way too early. (onnit.com)
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Definition of «advanced lifters»

Sentences with «advanced lifters»

See also